Are you struggling with trying to figure out how to lose weight as an entire family? If so, struggle no more. I am so excited to reveal my newest video program for you: Weight Loss Secrets for the Entire Family: Module 1: Simple Ways to Cut Thousands of Calories from Your Family’s Diet. I hope you love it!
Join me, a Certified Personal Fitness Trainer and weight loss expert, as I show your family quick and easy ways to cut thousands of calories from your family’s diet without dieting!
The program consists of 10 short videos that will help your family lose weight without thinking about it. I’ll be uploading the videos once a week for the next 10 weeks. If you take just a few minutes each week to watch each video and then implement the suggestions, I guarantee that after a few weeks of making the recommended changes, you and your family will lose weight.
This 10 lesson program is only step one. We’ll dive deeper into how to successfully lose weight as time goes on. We’ll get more into diet and exercise, etc. But for now, I wanted to start with the basics and give you the quickest and easiest ways to get you and your family on the path to success.
Now that you know what you’re in for, let’s talk about Lesson 1: Size Matters. In this lesson, we’ll examine the typical plates, bowls, cups, forks, spoons, etc. that we use every day and then I will reveal some surprising secrets about just how much your dishes are contributing to weight gain.
I hope you enjoy the program! Please feel free to drop me a line and let me know what you think. I’d love to hear from you!
I know you’re busy, so I’ll stop writing and let you get started. Here you go. Enjoy!